I’m Cristina, a qualified person-centred counsellor offering counselling in the Blackburn, Darwen, Hyndburn and Ribble Valley areas.
I deeply understand how difficult and heavy life can feel at times. Thoughts and feelings sometimes get muddled up. We can feel overwhelmed, very down or fed up of “not feeling right”.
An unexpected tragedy, or a long term recurring, painful event might have led us to feel stuck in a dark, confused and lonely place. Sometimes we’ve just had enough! We can find ourselves unable to get rid of repetitive negative thoughts and emotions. Feel we have nobody to talk to about these.
At times like these counselling gives you an opportunity to speak to someone who can listen to you respectfully. A space where you can offload your distress, explore who you are and where you are at and look at your reality from different perspectives. By having a safe environment where you are genuinely valued, you can tap into the wisdom and resources you have within, start to make sense of your reality and you can begin to discover your path to inner peace.
If you are at the moment searching for counselling services, maybe this is the right time for you, You might be ready to take that first step to re-connecting with yourself and to start your healing process.
“PEACE does not mean to be in a place where there is no noise,
trouble or hard work.
It means to be in the midst of those things
and still be calm in your heart.” (A. unknown)